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Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Acupressure is an alternative medicine technique similar in principle to acupuncture. Releases stress and improve health in the body, relieves your muscle tension and improves your circulation. This simple and powerful technique has been shown to very effective in treating headaches, backaches, and even insomnia.
Cranial Sacral Therapy is developed by physician William Sutherland, this therapy provides a very soothing and relaxing healing experience. A gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress. It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull.
Hydrotherapy: involves the use of water for pain relief and treatment. Cold the use of ice at pain site. Hot therapy with the use of heated stone at pain site, also the combination of the two treatments in contrasting form, combination of hot and cold for treatment.
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Russian Massage is considered to be one of the most non-invasive and relaxing forms of massage therapy. Combining aspects of both therapeutic and sports massage, it uses a variety of specific techniques to release stress and enhance circulation. As with all forms of massage therapy, open communication during the session is encouraged to make sure you are enjoying the experience as much as possible.
Trigger Point Therapy: massage/bodywork focusing on stimulating and releasing "trigger points" in your body, tender areas of tension, 
Pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.
Sports Massage is a type of massage designed for highly active people who engage in athletics.Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates, highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Injury/Rehabilitation Massage Therapy is a site-specific treatment, with a precise goal or outcome in mind. Similar to physical therapy, you would go to a clinical massage therapist with a specific complaint that you would like treated.
Focusing on specific area/location of tightness, and build up of fascia on your body.
Structural Integration/Bodywork is a therapeutic modality that reorganizes the connective tissues, called fascia, which envelopes the entire body encompassing all the skin, bones, and nerves. After traumatic injury or years of bad habits, the fascia can become unbalanced resulting in chronic pain and discomfort.
Lymphatic Drainage Therapy/Manual Lymphatic Drainage: aims to gently and rhythmically move the lymph through the body, intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique,can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.
Shiatsu is a Japanese form of massage therapy. Finger pressure used in direct stimulation of pressure points along the energy pathways of your body, gentle stretching techniques are applied over a wider area of the body to integrate the point work and encourage the flow of Chi throughout the body. Shiatsu is a meditative healing art that honors the body, mind and spirit.
Table Thai Massage is more energizing and rigorous than most other forms of massage therapy. It's also called Thai Yoga massage, because I use my hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches. My clients say Thai massage is like doing yoga without doing any of the work. No oil is applied, so you are fully dressed during the session. A single Thai massage session will help you release stress and relieve pain, and help you function more effectively at work and home.
Burn Scar Massage Therapy: Massage therapy can improve mobility, decrease pruritus, 46 improve skin status and assist in the overall recovery process for burn survivors. Massage assists 47 in recovery by increasing blood flow, softening tissues, releasing scar tissue, and improving lymph drainage in the scarred tissue.
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
